Student Booklet - 7th KUP exam (Yellow belt / Green tag)
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Student Booklet - 7th KUP exam (Yellow belt / Green tag)
Exam 8th Kup
Student booklet
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Dan-Gun Historical background (TAEKWONDO YOKSA) for 7th KUP exam
"DAN GUN", is named after the holy Dan Gun, the legendary founder of Korea in the year 2333 BC. This pattern contains 21 movements.
END: Bring the left foot back to narani junbi sogi
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Knowledge of Taekwondo for 7th KUP
Korean "Grammar"
Now you already know some definitions in Korean, so we can say exactly what we are performing and what technique we are performing.
We try a translation:
Ex. 1: 1st movement of SAJU JIRUGI: orun gunnun sogi ap jumok kaunde baro ap jirugi - Literal translation: right front stance with forward punch in the middle section with support arm and leg on the same side.
Ex. 2: the last movement of Dan-Gun: wen niunja sogi sonkal kaunde bandae bakuro taerigi - Literal translation: left L-stance with knife hand stroke in the middle section from the inside out.
RULE
There is an order. Using it makes everything clearer.
1. Firstly the side (orun / wen)
2. Secondly the position (gunnun so, niunja so ...)
3. Thirdly the strike or block
4. Fourthly the height of targeting action
(5). Fifthly the baro / bandae (not always used)
6. Sixthly the direction and type of strike/block
Anuro / Bakuro
- ANURO: From the outside to the inside
- BAKURO: From the inside out
- ANURO: From the outside to the inside
Baro / Bandae
Rules in GUNNUN SOGI
- BARO: support arm and leg on the same side
- BANDAE: support arm and leg on the opposite side
Rules in NIUNJA SOGI
- BANDAE: support arm and leg on the same side
- BARO: support arm and leg on the opposite side
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Vocabulary for 7th KUP
| Korean | English |
|---|---|
| BARO JIRUGI | Punch (foot and hand of the same side) |
| BANDAE JIRUGI | Punch (foot and hand of opposite side) |
| ANURO | Open body - from outside to inside |
| BAKURO | Closed body - from inside to outside |
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Hand-Technique for 7th KUP
| Korean | English |
|---|---|
| SONKAL DAEBI MAKGI | Knife-hand protective double block |
| PALMOK DAEBI MAKG | Forearm protective double block |
| NOPUNDE AP JOOMUK JIRUGI | High forward fist punch |
| SANG PALMOK MAKGI | Twin forearm high block (9th movement of Dan-Dun) |
| BAKKAT PALMOK CHOOKYO MAKGI | Outer forearm rising block (14th movement of Dan-Gun) |
| KAUNDE SONKAL YOP TAERIGI | Middle knife-hand side strike (18th movement of Dan-Gun) |
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Grading to the 7th Kup (Yellow Belt - Green Tag)
- All previous knowledge you had to learn
- Meaning of Dan-Gun
- New techniques to know, being able to show and explain
- Explain what anuro and bakuro mean
- Explain what baro and bandae means
- Correctly perform Chon-Ji tul
- Correctly perform Dan-Gun tul
- Correctly perform 10 different Sambo Matsugi's (three step sparring)
- 2 min fight with a partner for the purpose to demonstrate different learned techniques during a fight
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