DWITBAL SOGI - Rear Foot Stance

Stance DWITBAL SOGI - Rear Foot Stance K3

This mode is used mainly for defense, but sometimes also for the attack.

The great advantage of this mode is that there is without displacement of the body weight can be passed to attacks with a kick. The position is always performed with a side facing.

Make sure the knee of the back leg is pointing inwards. Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.

Bend the back leg so far as the knee is over the toes. Place heel just behind the heel of the front foot.

Bend the front leg and keep light contact with the ball of the foot of the front leg.

Make sure the toes of the front foot about 25 degrees and the toes of the back foot approximately 15 degrees to face inward.

The body weight is primarily on the back leg.