DWITBAL SOGI - Rear Foot Stance
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DWITBAL SOGI - Rear Foot Stance
Exam 3rd Kup
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This mode is mainly used for defense, but sometimes also for the attack.
The great advantage of this mode is that it can be passed to attacks with a kick without displacement of the body weight. The position is always performed with a side facing.
Make sure the knee of the back leg is pointing inwards.
- Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.
- Bend the back leg so far as the knee is over the toes. Place the bck heel just behind the heel of the front foot.
- Bend the front leg and keep light contact with the ball of the foot of the front leg.
- M Make sure the toes of the front foot are facing about 25 degrees inward and the toes of the back foot are facing approximately 15 degrees inward.
- The body weight is primarily on the back leg.
- Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.