Yul-Gok Tul - fr

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Main Menu Tuls Yul-Gok Tul - fr Exam 5ème Kup

YUL-GOK
Yi I
Required for: 4th Kup
Meaning: Yul-Gok ( 율곡 / 栗谷 ) est le pseudonyme du grand philosophe et érudit Yi I (1536–1584) aussi surnommé le "Confucius de Corée". Les 38 mouvements viennent de la latitude de son lieu de naissance (38°).
Diagram: 
    Start/End in X

           N
   NO ---- X ---- NE
           |
           | 
           | 
  O --------------- E
           |
           |
           | 
           S
Movements: 38
Start position: NARANI SOGI
Fast motion : 2-3, 5-6, 9-10, 13-14
Connecting motion : 16-17, 19-20


Position de départ - NARANI SOGI face à S

  1. Déplacer le pied gauche vers NE en formant une position assise vers S tout en étendant le poing gauche vers S horizontalement devant l’épaule gauche - ANNUN SOGI
  2. Maintenant la position assise, exécuter un coup de poing à mi-hauteur vers S avec le poing droit - ANNUN SOGI KAUNDE AP JOOMUK JIRUGI
  3. Fast motion : Maintenant la position assise, exécuter un coup de poing à mi-hauteur vers S avec le poing gauche - ANNUN SOGI KAUNDE AP JOOMUK JIRUGI
  4. Ramener le pied gauche vers le pied droit, puis déplacer le pied droit vers NO pour former une position assise vers S tout en étendant le poing droit vers S devant l’épaule droite. - ANNUN SOGI
  5. Maintenant la position assise, exécuter un coup de poing à mi-hauteur vers S avec le poing gauche- ANNUN SOGI KAUNDE AP JOOMUK JIRUGI
  6. Fast motion : Maintenant la position assise, exécuter un coup de poing à mi-hauteur vers S avec le poing droit - ANNUN SOGI KAUNDE AP JOOMUK JIRUGI
  7. Move the right foot to W (30° from the N-S line) to form a right walking stance to W while executing a middle side block to W with the right inner forearm - GUNNUN SOGI KAUNDE AN PALMOK BARO YOP MAKGI
  8. Execute a low front snap kick with the left foot keeping the hands in the position of the previous move - NAJUNDE APCHA BUSIGI
  9. Lower the left foot to W into a left walking stance executing a middle punch to W with the left fist - GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI
  10. Fast motion : keeping the left walking stance, execute a middle punch to W with the right fist - GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  11. Move the left foot to E (30° from the N-S line) to form a left walking stance to E while executing a middle side block to E with the left inner forearm - GUNNUN SOGI KAUNDE AN PALMOK BARO YOP MAKGI
  12. Execute a low front snap kick with the right foot keeping the hands in the position of the previous move - NAJUNDE APCHA BUSIGI
  13. Lower the right foot to E into a right walking stance executing a middle punch to E with the right fist - GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI
  14. Fast motion : keeping the right walking stance, execute a middle punch to E with the left fist - GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  15. Pivoting from the left foot, move the right foot to form a right walking stance while executing a middle hooking block to S - GUNNUN SOGI KAUNDE GOLCHO BARO MAKGI
  16. Execute a middle hooking block to S with the left palm while maintaining a right walking stance to S - GUNNUN SOGI KAUNDE SONDABAK GOLCHO BANDAE MAKGI
  17. Connecting motion : Maintaining the right walking stance, execute a middle punch to S with the right fist - GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI
  18. Move the left foot to S to form a left walking stance to S while executing a middle hooking block to S with the left palm - GUNNUN SOGI KAUNDE GOLCHO BARO MAKGI
  19. Execute a middle hooking block to S with the right palm while maintaining a left walking stance to S - GUNNUN SOGI KAUNDE SONDABAK GOLCHO BANDAE MAKGI
  20. Connecting motion : Maintaining the left walking stance, execute a middle punch to S with the left fist - GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI
  21. Move the right foot to S to form a right walking stance toward S while executing a middle punch to S with the right fist - GUNNUN SOGI KAUNDE AP JOOMUK BARO JIRUGI
  22. Turn the face to S forming a right bending ready stance A toward S - GYBURYO JUNBI SOGI A
  23. Execute together a middle side piercing kick with punch to S with the left foot and left fist - KAUNDE YOPCHA JIRUGI
  24. Lower the left foot to S forming a left walking stance while executing a strike with the left palm with the right front elbow - GUNNUN SOGI AP PALKUP TAERIGI
  25. Turn the face to N clockwise forming a left bending ready stance A toward N - GYBURYO JUNBI SOGI A
  26. Execute together a middle side piercing kick with punch to S with the right foot and right fist - KAUNDE YOPCHA JIRUGI
  27. Lower the right foot to N forming a right walking stance while executing a strike with the right palm with the left front elbow - GUNNUN SOGI AP PALKUP TAERIGI
  28. Move the left foot to W forming a right L-stance while executing a twin knife-hand block - NIUNJA SOGI SANG SONKAL MAKGI
  29. Move the right foot to W forming a right walking stance to W while executing a middle thrust to W with the right straight fingertip - GUNNUN SOGI SUN SONKUT BARO TULGI
  30. Move the right foot to E turning clockwise to form a left L-stance toward E while executing a twin knife-hand block - NIUNJA SOGI SANG SONKAL MAKGI
  31. Move the left foot to W forming a left walking stance to W while executing a middle thrust to W with the left straight fingertip - GUNNUN SOGI SUN SONKUT BARO TULGI
  32. Move the left foot to N forming a left walking stance to N while executing a high side block to N with the left outer forearm - GUNNUN SOGI NOPUNDE BAKAT PALMOK BARO YOP MAKGI
  33. Maintaining the left walking stance, execute a middle punch to N with the right fist - GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  34. Move the right foot to N forming a right walking stance to N while executing a high side block to N with the right outer forearm - GUNNUN SOGI NOPUNDE BAKAT PALMOK BARO YOP MAKGI
  35. Maintaining the right walking stance, execute a middle punch to N with the left fist - GUNNUN SOGI KAUNDE AP JOOMUK BANDAE JIRUGI
  36. Jump to N forming a left cross strance toward NE while executing a high side strike to N with the left back fist - KYOCHA SOGI NOPUNDE DUNG JOOMUK YOP TAERIGI
  37. Move clockwise the right foot to NW forming a right walking stance toward NW while executing a high block to NW with the right double forearm - GUNNUN SOGI NOPUNDE DOO PALMOK MAKGI
  38. Bring the right foot back to the left foot, then move the left foot counter-clockwise to NE forming a left walking stance while executing a high block to NE with the right double forearm - GUNNUN SOGI NOPUNDE DOO PALMOK MAKGI


End : Bring back the left foot to the ready position NARANI SOGI facing S



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