Difference between revisions of "GUNNUN SOGI - Walking stance"
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'''<span style="color:white; background:white">[[Level::K9|Exam 9th Kup]]</span>''' | '''<span style="color:white; background:white">[[Level::K9|Exam 9th Kup]]</span>''' | ||
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This is a strong position, both front and rear feet are offensive and defensive. <br> | This is a strong position, both front and rear feet are offensive and defensive. <br> | ||
| − | Move one of feet | + | Move one of feet forwards or backwards. The length between both feet should be the length of the shoulders. <br> A stand with a length longer than a one and a half shoulder width makes the movement slow and one is vulnerable to attack from the side, front or back. <br> |
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Bend the front leg so that the heel in a straight aligns with the knee. The rear leg has to be completely stretched. <br> | Bend the front leg so that the heel in a straight aligns with the knee. The rear leg has to be completely stretched. <br> | ||
Distribute your body weight equally on both feet. Make sure the toes of the front foot pointing forward. <br> | Distribute your body weight equally on both feet. Make sure the toes of the front foot pointing forward. <br> | ||
| − | The toes of the back | + | The toes of the back-foot must be pointed 25 degrees outwards When this is more than 25 degrees, the rear leg is more vulnerable to an attack from behind. <br> |
| + | Tighten the muscles of both feet with the sense to bring them together. <br> | ||
| + | Tighten the muscles of both feet with the sense to bring them together.<br> | ||
<br><br>[[#top|Back to top of page]] - [[English|Back to Welcome Page]] <br><br> | <br><br>[[#top|Back to top of page]] - [[English|Back to Welcome Page]] <br><br> | ||
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Latest revision as of 10:44, 18 April 2020
Stances /
Main Menu
GUNNUN SOGI - Walking stance
Exam 9th Kup
Document containing source information
This is a strong position, both front and rear feet are offensive and defensive.
Move one of feet forwards or backwards. The length between both feet should be the length of the shoulders.
A stand with a length longer than a one and a half shoulder width makes the movement slow and one is vulnerable to attack from the side, front or back.
Bend the front leg so that the heel in a straight aligns with the knee. The rear leg has to be completely stretched.
Distribute your body weight equally on both feet. Make sure the toes of the front foot pointing forward.
The toes of the back-foot must be pointed 25 degrees outwards When this is more than 25 degrees, the rear leg is more vulnerable to an attack from behind.
Tighten the muscles of both feet with the sense to bring them together.
Tighten the muscles of both feet with the sense to bring them together.