Difference between revisions of "DWITBAL SOGI - Rear Foot Stance"
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| − | This mode is used | + | This mode is mainly used for defense, but sometimes also for the attack. <br> |
| − | The great advantage of this mode is that | + | The great advantage of this mode is that it can be passed to attacks with a kick without displacement of the body weight. The position is always performed with a side facing.<br> |
Make sure the knee of the back leg is pointing inwards. | Make sure the knee of the back leg is pointing inwards. | ||
:*Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.<br> | :*Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.<br> | ||
| − | :*Bend the back leg so far as the knee is over the toes. Place heel just behind the heel of the front foot.<br> | + | :*Bend the back leg so far as the knee is over the toes. Place the bck heel just behind the heel of the front foot.<br> |
:*Bend the front leg and keep light contact with the ball of the foot of the front leg.<br> | :*Bend the front leg and keep light contact with the ball of the foot of the front leg.<br> | ||
| − | :*Make sure the toes of the front foot about 25 degrees and the toes of the back foot approximately 15 degrees | + | :*M Make sure the toes of the front foot are facing about 25 degrees inward and the toes of the back foot are facing approximately 15 degrees inward.<br> |
:*The body weight is primarily on the back leg. | :*The body weight is primarily on the back leg. | ||
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Latest revision as of 10:58, 18 April 2020
Stances /
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DWITBAL SOGI - Rear Foot Stance
Exam 3rd Kup
Document containing source information
This mode is mainly used for defense, but sometimes also for the attack.
The great advantage of this mode is that it can be passed to attacks with a kick without displacement of the body weight. The position is always performed with a side facing.
Make sure the knee of the back leg is pointing inwards.
- Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.
- Bend the back leg so far as the knee is over the toes. Place the bck heel just behind the heel of the front foot.
- Bend the front leg and keep light contact with the ball of the foot of the front leg.
- M Make sure the toes of the front foot are facing about 25 degrees inward and the toes of the back foot are facing approximately 15 degrees inward.
- The body weight is primarily on the back leg.
- Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.