Difference between revisions of "DWITBAL SOGI - Rear Foot Stance"
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− | :[[File:Dwitbal Sogi photo uk.png|thumb|right|150px]] | + | :[[File:Dwitbal Sogi photo uk.png|thumb|right|150px]]<br> |
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− | + | <noinclude> | |
+ | '''<span style="color:white; background:white">[[Theory::Stance|Stances /]]</span>''' | ||
+ | '''<span style="color:white; background:white">[[Language::English|Main Menu|]]</span>''' | ||
+ | '''<span style="color:white; background:white">[[Subject::{{PAGENAME}}]]</span>''' | ||
+ | '''<span style="color:white; background:white">[[Level::K3|Exam 3rd Kup]]</span>''' | ||
+ | '''<span style="color:white; background:white">[[Document::DataSource|Document containing source information|]]</span>''' | ||
+ | </noinclude><br> | ||
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− | + | This mode is mainly used for defense, but sometimes also for the attack. <br> | |
− | + | The great advantage of this mode is that it can be passed to attacks with a kick without displacement of the body weight. The position is always performed with a side facing.<br> | |
− | Make sure the toes of the front foot about 25 degrees and the toes of the back foot approximately 15 degrees | + | Make sure the knee of the back leg is pointing inwards. |
+ | :*Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.<br> | ||
+ | :*Bend the back leg so far as the knee is over the toes. Place the bck heel just behind the heel of the front foot.<br> | ||
+ | :*Bend the front leg and keep light contact with the ball of the foot of the front leg.<br> | ||
+ | :*M Make sure the toes of the front foot are facing about 25 degrees inward and the toes of the back foot are facing approximately 15 degrees inward.<br> | ||
+ | :*The body weight is primarily on the back leg. | ||
− | + | <br><br>[[#top|Back to top of page]] - [[English|Back to Welcome Page]] <br><br> | |
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Latest revision as of 10:58, 18 April 2020
Stances /
Main Menu
DWITBAL SOGI - Rear Foot Stance
Exam 3rd Kup
Document containing source information
This mode is mainly used for defense, but sometimes also for the attack.
The great advantage of this mode is that it can be passed to attacks with a kick without displacement of the body weight. The position is always performed with a side facing.
Make sure the knee of the back leg is pointing inwards.
- Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.
- Bend the back leg so far as the knee is over the toes. Place the bck heel just behind the heel of the front foot.
- Bend the front leg and keep light contact with the ball of the foot of the front leg.
- M Make sure the toes of the front foot are facing about 25 degrees inward and the toes of the back foot are facing approximately 15 degrees inward.
- The body weight is primarily on the back leg.
- Move either foot forward or backward, so that a distance of one shoulder width arises between the two toes.