Difference between revisions of "SOOJIK SOGI - Vertical Stance"
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| − | When the right leg stands | + | When the right leg stands forward, this position is a right vertical position and when the left leg stands forward, it is a left vertical position. <br> |
The stand is always performed with a half face. <br> | The stand is always performed with a half face. <br> | ||
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Move one foot forward or backward, so that a distance of one shoulder width arises between the two big toes. <br> | Move one foot forward or backward, so that a distance of one shoulder width arises between the two big toes. <br> | ||
| − | The distribution of body weight is 60 percent on the rear leg 40 | + | The distribution of body weight is 60 percent on the rear leg and 40 percent on the front leg.<br> |
| − | Make sure the toes of both feet approximately 15 degrees | + | Make sure the toes of both feet face approximately 15 degrees inward. Keep the legs straight.<br> |
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Latest revision as of 12:01, 18 April 2020
Stances /
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SOOJIK SOGI - Vertical Stance
Exam 1st Kup
When the right leg stands forward, this position is a right vertical position and when the left leg stands forward, it is a left vertical position.
The stand is always performed with a half face.
Move one foot forward or backward, so that a distance of one shoulder width arises between the two big toes.
The distribution of body weight is 60 percent on the rear leg and 40 percent on the front leg.
Make sure the toes of both feet face approximately 15 degrees inward. Keep the legs straight.