Difference between revisions of "NIUNJA SOGI - L-Stance"
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This position is widely used in the defense, but for the offensive stand also useful. The front foot is in place to give a kick. <br> | This position is widely used in the defense, but for the offensive stand also useful. The front foot is in place to give a kick. <br> | ||
| − | + | It only needs a small displacement of body weight to Make a niunja sogi. Move one foot forward or backwards, so that the length between both feet is slightly less than about a shoulder width <br> | |
| − | There is pretty much a straight line corner formed. It is recommended to move both feet to about 15 degrees to point inside, this gives better stability.<br> | + | There is pretty much a straight-line corner formed. It is recommended to move both feet to about 15 degrees to point inside, this gives better stability.<br> |
| − | Bend the back leg until the knee is in a straight line with the toes, ditto the front leg. Make sure that the hip stays in line with the inner knee joint. The body weight distribution is 70 percent on the back leg and 30 percent on the front leg.<br> | + | Bend the back leg until the knee is in a straight vertical line with the toes, ditto the front leg. Make sure that the hip stays in line with the inner knee joint. The body weight distribution is 70 percent on the back leg and 30 percent on the front leg.<br> |
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Latest revision as of 11:48, 18 April 2020
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NIUNJA SOGI - L-Stance
Exam 8th Kup
This position is widely used in the defense, but for the offensive stand also useful. The front foot is in place to give a kick.
It only needs a small displacement of body weight to Make a niunja sogi. Move one foot forward or backwards, so that the length between both feet is slightly less than about a shoulder width
There is pretty much a straight-line corner formed. It is recommended to move both feet to about 15 degrees to point inside, this gives better stability.
Bend the back leg until the knee is in a straight vertical line with the toes, ditto the front leg. Make sure that the hip stays in line with the inner knee joint. The body weight distribution is 70 percent on the back leg and 30 percent on the front leg.