Hand-Technieken voor 1ste DAN

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Welkom pagina Hand Technieken Hand-Technieken voor 1ste DAN Examen 1ste DAN Document containing source information

Koreaan Nederlands
SONKAL NOPUNDE BARO AP TAERIGI High knife-hand obverse front strike
SONKAL DUNG NOPUNDE AP TAERIGI Reverse knife-hand reverse high front strike
KYOCHA SONKAL KAUNDE MOMCHO MAKGI X-knife-hand checking block
DOO SONDABAK OLLYO MAKGI Twin-palm upward block




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